Power Within Counseling

Child and Adolescent Therapists

We help children 3-17 learn skills to manage anxiety, anger, loss and teach parents how to feel confident and enough!

Power Within Counseling

Child and Adolescent Therapists

Located in Provo, Utah. Online counseling across Utah.

We help children 3-17 learn skills to manage anxiety, anger, loss and teach parents how to feel confident and enough!

Our focus is helping you and your child develop a healthy way of being.

Be in Charge of Big Feelings

We help children know what to do to manage discomfort of emotions and teach them that no matter how big it feels that they are in charge.

Reduce Anxiety and Depressed Mood

Learn ways to stop spinning thoughts, ways to increase your motivation and develop ways to nurture sadness.

Confidently Support your Child

Discover tools to help explain tough situations and positively show your child how to adjust in healthy ways.

How We Help Children and Parents

We help you make sense of your changing world...

There’s no question that parenting a child with big emotions, anxiety, or facing a huge loss such as divorce or blending of families can leave you asking “Am I good enough for them?” The difficulties you’re facing can leave you wondering how to help yourself and your kids cope with their emotions and doubts. 

The good news is there are tools you can learn to help your child through tough moments and you ARE more than enough for your child. 

At Power Within Counseling, we believe that life and loss happen and you may need a little guidance and strategies to find the power within to believe you are enough for your child again! Our focus is on supporting you to get back on track to the road of confidence and have your child be okay again or even better than before!

Navigating Big Moods or Big Changes

If you're a parent:

We offer support and tools to help you reassure and nurture your children during these changes.

If your child is:

We provide a safe space where they can express their feelings, ask questions and get gentle guidance.

Power Within Counseling

Our Therapy Services

Our team of psychotherapists are trained to guide and support you as you and your family navigate this season of change or challenging time.

Child & Teen Therapy

Therapy to support your child’s emotional and mental well-being.

Parent Counseling

Therapy to give you strategies for promoting your child’s well-being during this process.

Family Counseling

Therapy to help you protect and maintain family harmony through life’s challenges and changes.

Let's Make Children Shine!

Learn tips and tricks for helping your child be their best self!

Who We are

Why Work With Power Within Counseling

Life and loss can be challenging, unwanted or unexpected. Changes do not have to hurt you forever. Even through difficult times, we can guide you toward creating a new healthy way of being in your family, and help your child find ways to express their feelings in safe, healthy ways to ease their anxiety.

We believe that everyone has the power to heal within themselves including our children, and it’s our job to point each person in the right direction on their journey to healing.

At Power Within Counseling, we empower everyone to realize that they can face tough situations and come out stronger. They discover that their situation doesn’t define them – they can go through hard times and still be OK, or even better! We work to reframe the challenges and help parents and children feel loved and supported through all of it.

We are goal-oriented, focused on helping you and your family reach a place of peace and healing, and we help you do the work to make that possible.

Carly Schrimpl

Owner & Therapist, LCSW

What We Believe in

All parts of you are welcome here. We explore all that you or your child bring into therapy, taking time to embrace every emotion and experience as a vital piece of the healing process.

 

Healing can be fun, and it can also require endurance. We guide you through every stage of the process, celebrating success and navigating challenges together every step of the way.

Every family and child is unique, and your therapy journey should reflect that! We adapt our approach to fit YOU so that your experience is as effective and meaningful as possible.

We believe that you are the hero of your life and have the freedom to live the way you want. We offer flexibility in treatment and tailor the goals to match. Feeling free, allows change with ease and gets faster results.

Integrity just does not cut the magnitude of our standards of care. We hold ourselves to the highest of ethics and do whatever is best to support you on your journey with respect, dignity, and safety.

On the other side of challenges – you can be OK… or even better.

Our Approach

How Our Therapy Works

We Listen To You

We meet with caregivers first. We work to understand where you are now, what challenges you are facing and what the ideal result looks like for you and/or your children after therapy.

We Create A Plan

We create a treatment plan that speaks to you or your family’s needs and your specific concerns. We work at a pace you can handle and give you strategies to manage outside of therapy.

We Work Towards Your Goals

Together, we help you learn tools and strategies that help you move toward your goals for yourself or family. We take it one step at a time and re-evaluate often.

Things Most People Want To Know

  • $250+ Initial Assessment
  • $185+ Family Counseling session
  • $185+ Parent Consultation
  • $170+ Individual session
  • $250+ In School Observation

Power Within Counseling offers a reduced fee due to family income and various financial circumstances. Please inquire about the sliding scale at the 20 minute consultation to discuss if your family is eligible for a reduced rate.

Child therapists are specifically trained in child development and specialize in treatment focused on children with behavioral, emotional, or mental disorders.

These are highly trained professionals that may work in therapeutic environments such as private practices, in a hospital or a school setting.  

One of the best practices of being a child therapist is to be trained in modalities of play therapy. Play therapy is a method used by trained mental health providers, to assess, analyze children’s play, and provide tools for children and their parents in play based ways. Play therapy is conducted to help children cope with intense emotions and find creative ways to solve problems and work towards their desired goals.

At Power Within Counseling, we’re dedicated to helping you achieve your therapeutic goals while also respecting the immense need within our community. If you need to cancel late, the full session rate will apply, except in emergencies, where charges may be waived based on the situation.

At Power Within Counseling, we’re not in-network with insurance, but some insurance plans cover out-of-network services. Please check our Pricing page for more information. 

The therapeutic process focuses on both parent needs and child needs. The first session is a 90 minute parent-only intake session where the therapist gathers information regarding the divorce narrative, behavioral concerns, emotional concerns, developmental factors, and goals for treatment. A treatment plan is then developed and both the therapist and family determine if child counseling sessions, family counseling sessions, or parent consultation sessions will ensue. Each session thereafter, will be a full 50 minute session. Treatment plan review sessions will be scheduled once a month to discuss progress and adjust goals as needed.

In child and adolescent therapy, it takes about 16-26 sessions for each therapeutic goal. However, due to the circumstances, there may be less or more sessions needed to complete treatment goals. Power Within Counseling has a very concise therapeutic approach, which tracks progress so parents and children have a clear understanding of where they are in terms of goal completion. As the counselor works with your child, they will have a better understanding and actively communicate if more or less sessions are needed.

Contact us to get all of your questions answered!

Getting Started With Power Within Counseling

If you’re ready to get started, book a free consultation or give us a call! Before we schedule your first appointment, we’d love to meet you for a free, no-obligation talk to ensure we’re the perfect fit for your needs. You can book a free consultation directly online using the button below. You can also call us or submit an inquiry via the contact form.

Call Us

435-239-3517

Provo

Clocktower Building, 3325 N University Ave #250
Provo, UT 84604

Tooele

1244 N Main St. Suite #202
Tooele, UT 84074

Hours

Mon-Thurs:
8am–8:30pm
Fri: 8am–6:30pm
Sat: 8am–1pm

Still have questions? Contact us here.

Book your free consult or ask any questions you have by filling out this form. A member of our team will reach out to you within 24 hours.

Do you need to submit confidential forms along with your inquiry? Please click here to send us a message and upload your forms.

Directions

Provo Location

Coming from the North
  • Get on I-15 South
  • Follow I-15 South  to 800 N in Orem.
  • Take exit 272 (800 N)
  • Go straight on 800 N in Orem. 
  • Continue straight in the right lane. 
  • Take N University Ave 
  • Turn right on 3300 N/N 50 W St
  • Continue on to N 50 W St
  • Then the destination is on the right. 
Coming from the South
  • Get on I-15 North
  • Follow I-15 North to University Ave in Provo.
  • Take exit 263 (University)
  • Go straight on 800 N in Orem. 
  • Continue straight on University Ave 
  • Turn Left on 3300 N/N 50 W St
  • Continue on to N 50 W St
  • Then the destination is on the right. 

Tooele Location

Coming from the North
  • Get on I-15 South
  • Follow I-15 South.
  • Take exit 313 (toward I-215 S)
  • Continue on I-215 S 
  • Take exit 22B to merge onto I-80 W (Reno)
  • Take exit 99 for State Hwy 36/UT-36 S 
  • Continue on UT-36 S/Main St
  • Pass E 1280 N
  • The destination is on the left by the Quick Quack Car Wash
Coming from the South
  • Get on I-15 North
  • Follow I-15 North to UT-201 W
  • Take exit 305A/305B for 1300 S toward 2100 S
  • Continue on to Exit 305B (2100 S)
  • Continue onto 1-80 W 
  • Take Exit 99 for State Hwy 36/UT-36 S 
  • Continue on UT-36 S/Main St
  • Pass E 1280 N
  • The destination is on the left by the Quick Quack Car Wash

Power Within Counseling

Helping children 3-17 and parents find hope during the challenges and changes of life.

Find out if your child has symptom of anxiety from the changes in the family.

Discover How to Help

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